AWULY Organic Raw & Unroasted Without Shell Pumpkin Seeds for Eating |Immunity Booster Protein and Fiber Rich Superfood | Healthy Diet Snacks (Pack of 1) (100gms)

Description

• Organic Certified Npop Pumpkins
• ORGANIC SEEDS: Our Organic Pumpkin Seeds are 100% pure, vegan, preservative-free, chemical-free, & gluten-free. The pumpkin seeds are manually cleaned and checked for quality. We check the oil content and ensure that there are no unripe seeds or extraneous particles present. Only the best batches are selected- seeds that are bigger in size, green in colour, and have more oil content.
• PUMPKIN SEED NUTRITION: They are rich in vitamin B2, vitamin K, minerals, protein, essential fatty acids, and fibre that nourish your body. The fibre helps digestion, the protein helps your body maintain peak physical condition by building and repairing tissues. In addition, they are a natural source of tryptophan, an amino acid that promotes sleep. They are a great addition to pre and post-workout meals.
• HOW TO CONSUME: Our Organic Pumpkin Seeds can be enjoyed in many ways. You can munch on them by adding them to your trail mix, you can add them to your soup, add them to your cookies, crush and add them to your pesto, use them as a garnish, or have them in the form of pumpkin seed energy balls.
• LAB-TESTED SEEDS: We make sure that every batch of our Organic Pumpkin Seeds undergoes strict quality checks at our facility. We perform a total of 12 lab tests on our Organic Pumpkin Seeds.
• STORAGE INSTRUCTIONS: Our Organic Pumpkin Seeds are best stored in a cool and dry place in a tightly sealed container. We pack our Pumpkin seeds in moisture-free and sustainable paper pouches.
• PACKAGE CONTENT: 1 Organic Pumpkin Seeds; Quantity: 1000 gm; Diet Type: Vegetarian; Shelf Life: 365 Days. Our Organic Pumpkin Seeds are proudly made in India.

Pumpkin seeds are a common ingredient in Mexican cuisine and are also roasted and served as a snack.[2] Marinated and roasted, Dried, roasted pumpkin seeds are 2% water, 49% fat, 15% carbohydrates, and 30% protein (table). In a 100 gram reference serving, the seeds are calorie-dense (574 kcal), and a rich source (20% of the Daily Value, DV, or higher) of protein, dietary fiber, niacin, iron, zinc, manganese, magnesium, and phosphorus (table).[12] The seeds are a moderate source (1019% DV) of riboflavin, folate, pantothenic acid, sodium, and potassium (table). Major fatty acids in pumpkin seeds are linoleic acid and oleic acid, with palmitic acid and stearic acid in lesser amounts.[12] Pumpkin seedsalso known as pepitasare flat, dark green seeds. Some are encased in a yellow-white husk (often called the shell), although some varieties of pumpkins produce seeds without shells. Pumpkin seeds have a malleable, chewy texture and a subtly sweet, nutty flavor.

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