Berries And Nuts Dried Cranberry & Prunes Combo | Cranberry 200 Grams & prunes 250 Grams

Description

• Cranberries assists in kidney and bladder problems
• Cranberries are good source of dietary fiber and regularly consuming of it dietary fiber helps to reduce cardiovascular disease
• Prunes are Good source of vitamin k and carotene
• The vitamins and minerals present in prunes help in maintaining healthy skin, this humble fruit also helps slow down the aging process and delays development of wrinkles prunes and plums helps to lower cholesterol

Cranberries are a red, tart berry that can be blended into smoothies, made into juices or turned into baked goods. Dried cranberries are literally just cranberries that have had their water content removed. In general, one cup of fresh fruit becomes a quarter cup of dried fruit. This means that a quarter cup is a serving size for dried fruit, like cranberry. Prunes comes with lot of other nutritional benefits such as improves vision, powerhouse of antioxidants, healthy heart, relives constipation

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