Bliss of Earth 200gm Argentinian Pitted Prunes+200gm Jumbo Afgan Figs Dried Plums Exotic Dry Fruit

Description

• Prunes are high in polyphenol antioxidants, which may reduce inflammation and lower the risk of several chronic diseases.
• Prunes are a good source of fiber and have been shown to reduce adiponectin levels. Both characteristics may benefit blood sugar control.
• Figs offers fiber also rich in enzyme which contributes to its laxative properties figs can keep constipation at bay
• Figs contain calcium and phosphorus required good bone health

Bliss of Earth Pitted prunes are packed with fiber and are a powerhouse of vitamins and minerals, including, Potassium, iron and retinol. Prunes are rich in vitamin k and contain beta-carotene. Adding them to your daily diet can provide you with a plethora of health benefits.Bliss of Earth Dried Figs are in jumbo size and handpicked from afghanistan .These figs are low on calories and are immensely rich in soluble dietary fibre, essential nutrients and a host of plant compounds that contribute to healing health benefits. figs are a powerhouse of antioxidant flavonoids which include carotenes, lutein, tannins, chlorogenic acids and vitamins A, E and K which assists in scavenging free radicals and prevents a host of chronic disease and reduces inflammation

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