CHOLAS Kodo Millet/varagu arisi/ / Paspalum Scrobikulatum/ / // / 1KG

Description

• Health benefits: It is easy to digest, contains a high amount of lecithin and is excellent for strengthening the nervous system
• Recipe: Pongal,Upma,kanji,idly and variety rice
• Cultivation: Naturally by traditional farming method

Varagu is indigenous millet cultivated in Tamil Nadu since ancient times.The botanical name of Kodo millet is called Paspalum Scrobiculatom. Its consumption helps in reducing risk factors for CVD, including BMI, insulin sensitivity, and type 2 diabetes

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