Kush Gold White Horse Gram Seeds/Kulthi Dal/Kollu/Kulith/Ulavalu (500g Pack)

Description

• Horse Gram is highly nutritious and loaded with high protein and fiber
• Kollu is Rich in antioxidants, polyphenols, flavonoids, calcium, iron and phosphorus
• Kulthi Dal is full of vitamins like riboflavin, thiamine, and niacin
• HOW TO COOK: Dal, Usal, rasam, soup, chutney, Idli, Khichdi and Salad
• Low in fat and high in carbohydrate content
• Storage Instructions: Store in a cool and dry Place

Horse Gram is also known as Kollu, Kulthi Dal, Kaanam, gahat, huruli and Ulavalu in other languages. Kulthi dal is mostly grown in Karnataka, Andhra Pradesh, Tamil Nadu, M.P., C.G. and other parts of India. It has the highest calcium content among pulses and is the richest source of vegetarian protein. The horse gram is normally used to feed horses, though it is also commonly used in cooking. Kollu is not as popular as other grams, but is still one of the most nutritious legumes.

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